Weekend Flow 4/22-4/23

Weekend Flow- Saturday/Sunday-  4/22-4/123/2017

Woke up around 8am both days

A Block

No morning routines

Sunday evening routine complete in about 2.5 hours

  • Laundry
  • Meal prep Mon-Thurs
  • ABCDPD plug and play scheduling for week
  • Notecards done for morning routine

B Block

N/A

C Block

Spoon-Fed work

  • began listening to old podcasts for new resource

D Block

N/a

PD Block

Read 50 pages of Right Away and All At Once

French practice 40xp total on DuoLingo– 95 and 96-day streak

  • 90xp for the week total

Training

1 hour hike on Saturday

NOTES:

  • General: Weekend was quiet. Got my weekly plan done but that was about it.
  • Nutrition: Good
  • Body: Feeling a lot better after the hospital visit. Haven’t been consuming caffeine which is making a difference.
  • Mind: Been a few days since I meditated so feeling not as good.
  • Sleep: Good
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