Category: Exercise, Nutrition & Sleep

10. College Students and Alcohol- Make An Informed Choice

How do you make informed choices about your drinking? Here are 5 tips.

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how much do college students spend on food

#5: “How Much Do College Students Spend On Food?”- 10 Money Saving Tips

The American student average and 10 easy tips for reducing your weekly food/grocery bill.

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college student eat

#1: “What Should College Students Eat?”- 5 Guidelines & Resources

How college students and athletes can avoid the freshman 15, be healthy, and maximize their performance on the field

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college morning routine

College Morning Routine: Get More Done By 7am

Be selfish AF and get shit done before your roommates wake up

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Best Healthy Meal Prep For Busy College Students- 2 hours/week

The best healthy meal prep guide on the internet for busy college students. Less than 2 hours, start to

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